A huge 7-year study published in The Lancet finds that it really doesn’t matter what kind of exercise you do, but you have to do something. Source: 30 minutes of doing just about anything will extend your life. (That includes you, boomers) | MNN – Mother Nature Network
On the whole, I would rather not be turning 65, but there are worse things. Source: Help! I just turned into a senior citizen | MNN – Mother Nature Network
Surprisingly, for many people — including aging and disabled baby boomers — cycling is easier than walking. We should do more of it. Source: Aging boomers: Forget the car, get on a bike | MNN – Mother Nature Network
In many cities, seating is designed to make it impossible for people to sleep. But that approach — known as hostile design — also makes it hard to sit. Source: Hostile design doesn’t work for any age group | MNN – Mother Nature Network
What do you keep, what do you pitch, and when do you do it? Here’s some advice from some experts. A recent post on downsizing, Nobody wants the family heirlooms anymore, raised a lot of questions, and commenters suggested many answers and much truth. I pick from the best of the comments and learn a…
In this era of minimalism and mobility, who will take the family china, or the sofa, or the dining room table?
Don’t make the dangerous mistake of confusing seniors with their kids, the baby boomer generation. Source: The big wave of aging baby boomers is coming | MNN – Mother Nature Network